Elena Brower Author, Yoga & Meditation Teacher

Mama, teacher, speaker, and co-author of Art of Attention, Elena has been teaching yoga and meditation since 1999. After graduating from Cornell University in 1992 with a design degree, she worked as a textile and apparel designer for 6 years, and has been studying with master yoga teachers since 1997. Influenced by several traditions, Elena offers yoga and meditation as a way to approach our world with realistic reverence and gratitude. Her classes are a masterful, candid blend of artful alignment and attention cues for your body, mind and heart.

From the Museum of Modern Art to the Great Lawn at Central Park, from the Old Port of Montreal to the Eiffel Tower, Elena is honoured to offer larger-scale experiences of yoga and meditation, but her true service is in shifting awareness within the smallest interactions; one family, one household at a time. Elena’s online meditation coursework, intended for beginners and meditators seeking consistent practice, is gaining global recognition for its creativity and accessibility. She’s now offering The Path, a weekly full-spectrum meditation class in NYC, bringing meditation to a broader audience of professionals and creatives.